The Psychology of Procrastination: Understanding the Causes and Overcoming the Habit (2024)
Procrastination, the art of delaying tasks or decisions, is a common phenomenon experienced by people of all ages and backgrounds. While it may seem like a harmless habit, procrastination can have detrimental effects on one's productivity, mental health, and overall well-being. In this article, we delve into the psychology behind procrastination, exploring its causes and offering strategies to overcome this pervasive habit.
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March 21, 2024